Lesson 2: Method of Heart Change
Testimony and Question 8
Kathy writes, "The Weight Loss Follow-Up course was incredible. I learned to wash at the cross. I learned to come to Jesus when I was struggling, and He did help me. God gave me an eating plan to eat breakfast and dinner earlier in the day. My body has embraced it. I am never hungry at night anymore. God is so specific, and I love Him so much for it. He loves me to the end.
I lost nine pounds in the Boot Camp course and two more pounds in the follow-up course. I have five more pounds to go till I am at a healthy weight. I have had to find new clothes. I have more energy, sleep better, and have better balance. My blood pressure is reduced, and I am eager to go to the doctor and find out how my blood sugar levels have improved.
I was encouraged by the Bible verses in the course. I wrote them out in my journal, so I never forget. Now I need to put those verses in my Bible along with a note of this course. The word of God is always with me, and it brings me into victory when I take the time to go to it and get help. It just amazes me how close I feel to my Lord. And I feel so free because I never have to go back to any other eating program like weight watchers.
I recommend this excellent course. When someone notices that I have lost weight, I will point them to this study. The best thing is listening to God about the eating plan with the intermittent fasting."
Question 8. What are your thoughts about Kathy's testimony? Please share.
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