Choices in Life!

This course is a follow-up course to the Weight Loss Bootcamp course.  Please do not enroll in this course unless you have completed the Weight Loss Bootcamp course.

Jackie writes, "Setting Captives Free is the most biblical and detailed understanding of our lives with Christ I have ever had the honor of learning from. Every word, every sentence points us to Jesus and to His word. My heart is changed for it, and I am so much more in love with Jesus than all my 24 years as a Christian. Washing at the cross is key for me. When I am washing at the cross in total attention and focus, I can almost feel the arms of Jesus around me. Between the Setting Captives Free Weight Loss Bootcamp and this Follow-Up course, I have lost 25 pounds!"

Janet writes: "Learning more about Jesus' overwhelming love in the weight loss courses at Setting Captives Free is so powerful in learning to fight against my fleshly desires. I am three to four sizes smaller and physically feel better than I have in years, but the most amazing change is in my walk with Christ and being led by the Holy Spirit. My body is a much better temple now. These courses are phenomenal."

Molly writes, "Going through this Weight Loss Follow-Up course has helped me to understand more about the love of Jesus, and it is helping me to be able to apply what the cross means in the area of eating. I know that God loves me because he saved my soul but going through this course, there have been some times where washing brought me back to a place of intimacy that I once knew when I was newly saved, and this has been wonderful to rekindle my relationship with God. It's almost like I am being born again - again! That's the best way I can describe it, even though I know that I am being sanctified.  Food was an area that I couldn't quite pinpoint the sin, and going through the Setting Captives Free Weight Loss courses has helped me name the different sins associated with the way that I eat. Gluttony, idolatry, laziness, and other sins have been shown to me because God loves me, and He disciplines those He loves. I am so thankful for His love for me, and whether I eat or drink or whatever I do, I will do all to the glory of God! He is worthy."

The following are additional resources to help you in your studies: 

Join the Men's Weight Loss group on Facebook.   Join the Women's Weight Loss Group on Facebook.

Join the Women's Marco Polo Discussion Group.  Join the Men's Marco Polo Discussion Group

This is a 30 lesson follow up course to Weight Loss Bootcamp.  Enroll in this course after you complete the Weight Loss Bootcamp.

A Gospel-centered approach

Weight Loss Follow-Up

Lesson 1: Ongoing Heart Change

Lesson 2: Method of Heart Change

Lesson 3 Washing at the Cross: United with Christ in His Death

Lesson 4: Washing at the cross: United with Christ in His Resurrection

Lesson 5: Walking by the Spirit: Motivation

Lesson 6: Walking by the Spirit: Transformation

Lesson 7: Warring Against the Flesh: Putting to Death the Misdeeds of the Body

Lesson 8: Warring Against the Flesh - Following Jesus in Suffering

Lesson 9: Washing at the Cross: Freedom From Slavery

Lesson 10  Washing at the cross: Freedom Through Grace

Lesson 12 Walking by the Spirit: Changed Into a New Person

Lesson 11: Walking by the Spirit: Freedom From the Flesh

Lesson 13 Warring Against the Flesh, Praying God’s Word

Lesson 14: Warring Against the Flesh: Casting Down Imaginations

Lesson 15: Washing, Walking and Warring: An Illustration

Lesson 16: Washing at the Cross: New Creation Living

Lesson 19: Warring against the Flesh: the Power of the Mind

Lesson 17: Washing at the Cross: the Power of the Message

Lesson 18: Walking by the Spirit: the Power of the Spirit

Lesson 20: Washing at the Cross: Freedom From Sin

Lesson 21: Walking by the Spirit: Freedom From False Comforts

Lesson 22: Warring against the Flesh: Getting Our Plan From God

Lesson 23: Washing at the Cross: Freedom From Sin and Death

Lesson 24: Walking by the Spirit: Having a Spiritual Mindset

Lesson 25: Warring Against the Flesh with Resurrection Power

Lesson 26: Washing at the Cross: From Captivity to Freedom and Fullness

Lesson 27: Walking by the Spirit: Feeling Jesus’ Love

Lesson 30 Conclusion

Lesson 28: Warring Against the Flesh: Freedom Through Slavery

Lesson 29: Dying to Self and Serving Others

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Salvation

Testimony and Question 8

Testimony and Question 7

Question 7

Testimony and Question 6

Questions 6 and 7

Question 5

Questions 2, 3, 4, and 5

Questions 3 and 4

Questions 1 and 2

Question 3

Question 4

Questions 5 and 6

Questions 1, 2 and 3

Questions 4 and 5

Question 6

Question 1

Questions 1, 2, 3, and 4

Questions 6, 7, and 8

Questions 4, 5, and 6

Questions 3, 4, and 5

Testimony

Questions 1, 2, and 3

Questions 5, 6, and 7

Share your Experience

Kim writes, "The biblical principles taught in the Weight Loss courses have been helpful to me in that my focus on the cross has sharpened. My walking by the Spirit has become more consistent, and I'm more dependent upon Him and seeking His lead multiple times a day. Warring against my flesh is still ongoing, but I'm winning more wars than losing - to God be the glory!!

In this study, I've learned to seek the Lord for a daily eating plan and follow through with it, remember the cross of Christ and experience cleansing through the blood of Jesus, and to see myself in a coffin, dead, unable to respond to the temptations that surround me. I'm so thankful to be set free from diets/man's wisdom of what to eat and how often, praise the Lord I can enjoy everything as the Spirit leads!! I now get excited about putting to death the deeds of my flesh when tempted versus succumbing.

I've lost a few pounds, but I wasn't overweight at the start. Fortunately, I'm pretty healthy; I did this course to learn how to eat and exercise to the glory of God. Before these courses, I was seeking to look like what the world said I should. Now that I am no longer seeking to live according to the world's system, I am at peace knowing that I look exactly how the Lord has created me to look, which has been so freeing!

My mentor Gail was absolutely wonderful, very consistent, and quick with her responses to my lessons. Her prayers for me were beautiful!

These courses help the student to apply the power of the Gospel to one's life. It encourages us to be sanctified by the power of the Gospel. Most believers know the Gospel will save them from eternal damnation, but they miss out on the transformational power of the Gospel in this life which truly does set us free from the power of sin!"

Lesson 21: Walking by the Spirit: Freedom From False Comforts

Testimony and Question 8

Question 8. What are your thoughts about Kim's testimony? Please share.